So far in 2015 the gyms have been over packed, the wait for dumbbells or squats racks have been longer the get fit in the 2015 year is officially here- weird but I love it!!!
It's clear that being fit and healthy is much more attractive than it has ever been, I honestly believe the online social community has a big thing to do with it and I love seeing more people taking the time to work out and even talk selfies too!.
My first competition is this year (scary!) in the beginning of July, so the count down is on. Over the next few months my training will be increased and the focus on the food I am eating will do too.
My favourite Food Shop
MuscleFood - Such a simple way to order everything you need for meals, and especially great quality meat and yummy Nut Butter. They partner up with all gym/healthy food and beverage venders to make a one stop shop.Really recommend the starter pack if you are a newbie as it gives you a huge selection of meat to choose from.
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